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Chapter10 (Page1)

CORONARY ARTERY DISEASE REGRESSION THROUGH
LIFE STYLE INTERVENTION PROGRAMME

REVERSAL DIET FOR CAD PATIENTS

1800 CALORIES, 65 GMS PROTEIN, VEGETATIAN DIET
FAT <15% OF TOTAL CALORIES AS MUFA & PUFA

CHOLESTEROL <50 MG/DAY,
SOLUBLE FIBER -50 GM/DAY
 

Patient Name: Age/Sex: Weight:    Kg.
   
Meal Menu Amount
5 A.M lukewarm water
+ honey
+ lemon
 
one glass
one teaspoon
Half
During morning
Walk
Over night soaked almonds
+ walnut
 
Five
One
8 A.M
Breakfast
Sprouts (Moong, methi,wheat, black channa)
Dalyia (oat bran mixed with vegetables)
Or one chapati
+ Subji (Beans:Guar, French, lobia, sem singri etc.)
+ soyamil /soyatea (without sugar)
+ One apple (small size)
 
50 gms.
25 gms.

50 gms.
one cup(100ml)
50 gms.

11 A.M
Fruit Time:
Apple, Orange, Palmogranate, Guava, Chikoo etc.
or whatever seaosnal fruits are available.
 
300 gms.
Pre Lunch Isabgol husk
with water
 
2 teaspoon full
One glass
1.00 P.M
Lunch
chapaties or whole brown rice(Sela)
+ subzi(Methi, Peas, Carrots, Cabbage, Cauliflower, Capsicum, Tomato etc.)whatever seasonal vegetables
two/one plate
One plate
Dal with peel One katori
+ Salad (Carrots, Tomato, Bee, Cabbage,
Cucumber etc.)
+ Raita (from fat free lassi + boiled Ghiya, Bathua,
Khira etc.)
4.30 P.M
Fruit Time:

Papita(papaya), water-melon or seasonal fruits.
 

500 gms.
Pre dinner Isabgol husk
With water
 
2 tea spoon
one glass
7.00 P.M
Dinner
chapti +
subzi + steamed vegetables (carrot, beet etc.)
+ soup (vegetables).
 
one
one plate
9.00 P.M soya milk /soyatea (without sugar) one cup(100ml)

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